Super Berry Smoothie Ice-Pops

by Jenna Jacks
(Canada)

This recipe is from Care2 ( http://bit.ly/jQaRYs ) who adapted it from Meals that Heal, A Nutraceutical Approach to Diet and Health, by Lisa Turner.

Nutritious, fun, cool, refreshing -- all of the above!

Super Berry Smoothie Ice-Pops

INGREDIENTS
1 cup vanilla soy milk
½ cup apple juice
1 cup blueberries, blackberries, raspberries, or sliced strawberries
1 ripe banana
1 cup crushed ice

Combine all ingredients in blender and puree till smooth. You may serve immediately, but better still, fill your ice-pop molds and freeze till firm.

Super Berry Smoothie Ice-Pop