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   <title>Blogtonics</title>
   <link>http://www.stresstonics.com/reduce-stress-blog.html</link>
   <description>Learn how to reduce stress to promote health, prevent disease, and live a natural, peaceful lifestyle.</description>
   <language>en-us</language>
   <category domain = "http://www.stresstonics.com/reduce-stress-blog.html#">reduce stress</category>
   <pubDate>Wed, 02 May 2012 00:08:18 GMT</pubDate>
   <lastBuildDate>Wed, 02 May 2012 00:08:18 GMT</lastBuildDate>
   <copyright>stresstonics.com</copyright>
   <item>
    <title>Apr 7, Vitamin D Deficiency</title>
    <guid>http://www.stresstonics.com/vitamin-d-deficiency.html</guid>
    <link>http://www.stresstonics.com/vitamin-d-deficiency.html</link>
    <description>Vitamin D Deficiency</description>
    <pubDate>Sat, 07 Apr 2012 07:13:46 GMT</pubDate>
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   <item>
    <title>Apr 7, New Research on Vitamin D</title>
    <guid>http://www.stresstonics.com/new-research-vitamin-d.html</guid>
    <link>http://www.stresstonics.com/new-research-vitamin-d.html</link>
    <description>New Research on Vitamin D</description>
    <pubDate>Sat, 07 Apr 2012 06:52:30 GMT</pubDate>
   </item>
   <item>
    <title>Mar 26, Magnesium - Benefits</title>
    <guid>http://www.stresstonics.com/magnesium.html</guid>
    <link>http://www.stresstonics.com/magnesium.html</link>
    <description>Magnesium - Benefits</description>
    <pubDate>Mon, 26 Mar 2012 00:41:03 GMT</pubDate>
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    <title>Mar 25, Diet Soda is bad for you</title>
    <guid>http://www.stresstonics.com/diet-soda.html</guid>
    <link>http://www.stresstonics.com/diet-soda.html</link>
    <description>Diet Soda is bad for you</description>
    <pubDate>Sun, 25 Mar 2012 23:23:21 GMT</pubDate>
   </item>
   <item>
    <title>Mar 25, Energy Drinks: Energy - the new health buzzword</title>
    <guid>http://www.stresstonics.com/energy-drinks.html</guid>
    <link>http://www.stresstonics.com/energy-drinks.html</link>
    <description>Energy Drinks: Energy - the new health buzzword</description>
    <pubDate>Sun, 25 Mar 2012 23:08:10 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Healthy Detoxification</title>
    <guid>http://www.stresstonics.com/healthy-detoxification.html</guid>
    <link>http://www.stresstonics.com/healthy-detoxification.html</link>
    <description>Healthy Detoxification</description>
    <pubDate>Mon, 06 Feb 2012 07:39:38 GMT</pubDate>
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    <title>Feb 6, Glucosamine</title>
    <guid>http://www.stresstonics.com/glucosamine.html</guid>
    <link>http://www.stresstonics.com/glucosamine.html</link>
    <description>Glucosamine</description>
    <pubDate>Mon, 06 Feb 2012 06:19:10 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Omega 3 Fatty Acids</title>
    <guid>http://www.stresstonics.com/omega-3-fatty-acids.html</guid>
    <link>http://www.stresstonics.com/omega-3-fatty-acids.html</link>
    <description>Omega 3 Fatty Acids</description>
    <pubDate>Mon, 06 Feb 2012 06:16:57 GMT</pubDate>
   </item>
   <item>
    <title>Feb 6, Iron</title>
    <guid>http://www.stresstonics.com/iron.html</guid>
    <link>http://www.stresstonics.com/iron.html</link>
    <description>Iron</description>
    <pubDate>Mon, 06 Feb 2012 06:13:36 GMT</pubDate>
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   <item>
    <title>Feb 6, Vitamin C</title>
    <guid>http://www.stresstonics.com/vitamin-C.html</guid>
    <link>http://www.stresstonics.com/vitamin-C.html</link>
    <description>Vitamin C</description>
    <pubDate>Mon, 06 Feb 2012 06:10:42 GMT</pubDate>
   </item>
   <item>
    <title>Jan 22, Jodie Dias</title>
    <guid>http://www.stresstonics.com/jodie-dias.html</guid>
    <link>http://www.stresstonics.com/jodie-dias.html</link>
    <description>Hi! I hope you are enjoying reading all about reducing stress, nutrition and building a home-based business on our website, Stresstonics. Years ago, I</description>
    <pubDate>Sun, 22 Jan 2012 03:20:14 GMT</pubDate>
   </item>
   <item>
    <title>Jan 22, Marian</title>
    <guid>http://www.stresstonics.com/marian.html</guid>
    <link>http://www.stresstonics.com/marian.html</link>
    <description>Hi! My name is Marian Keen. A mother and grandmother, I have been writing for children since the 1980’s. Fastening fantasy to facts, I depict history through</description>
    <pubDate>Sun, 22 Jan 2012 03:12:30 GMT</pubDate>
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    <title>Jan 22, Shrimp &amp; Dill Potato Pancakes</title>
    <guid>http://www.stresstonics.com/shrimp-dill-potato-pancakes.html</guid>
    <link>http://www.stresstonics.com/shrimp-dill-potato-pancakes.html</link>
    <description>Shrimp &amp; Dill Potato Pancakes  Yummy! The shrimp and dill make these potato pancakes extra tasty. Had them at my cousin's party and scored the recipe.</description>
    <pubDate>Sun, 22 Jan 2012 01:54:28 GMT</pubDate>
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   <item>
    <title>Jan 22, Eggplant Baba Ghanouj</title>
    <guid>http://www.stresstonics.com/eggplant-baba-ghanouj.html</guid>
    <link>http://www.stresstonics.com/eggplant-baba-ghanouj.html</link>
    <description>Eggplant Baba Ghanouj  Mediterranean Diet at it's tastiest! Makes 1 cup.  1 large eggplant 1.5 tbsp fresh squeezed lemon juice 1.5 tbsp olive oil 2 tbsp</description>
    <pubDate>Sun, 22 Jan 2012 01:54:18 GMT</pubDate>
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   <item>
    <title>Jan 22, Italian Mussel Soup</title>
    <guid>http://www.stresstonics.com/italian-mussel-soup.html</guid>
    <link>http://www.stresstonics.com/italian-mussel-soup.html</link>
    <description>Italian Mussel Soup  Easy and Yummy.  3 pounds mussels 2 tbsp butter 2 tbsp vegetable oil (like grapeseed) 1 onion, chopped 2-3 cloves garlic, minced 1</description>
    <pubDate>Sun, 22 Jan 2012 01:54:07 GMT</pubDate>
   </item>
   <item>
    <title>Jan 22, Marian Sweet &amp; Sour Cabbage</title>
    <guid>http://www.stresstonics.com/marian-sweet-sour-cabbage.html</guid>
    <link>http://www.stresstonics.com/marian-sweet-sour-cabbage.html</link>
    <description>Marian's Sweet &amp; Sour Cabbage  Goes well with roast beef. My daughter Wendy especially loves this dish.  Ingredients: * 4 cups grated red cabbage * 4 tbsp</description>
    <pubDate>Sun, 22 Jan 2012 01:53:57 GMT</pubDate>
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    <title>Jan 22, Marian's Scampi Garlic Prawns</title>
    <guid>http://www.stresstonics.com/marians-scampi-garlic-prawns.html</guid>
    <link>http://www.stresstonics.com/marians-scampi-garlic-prawns.html</link>
    <description>Marian's Scampi Garlic Prawns  This is quick, delicious, and wonderful with a salad. We enjoy this often when we have our working lunch days.  Ingredients:</description>
    <pubDate>Sun, 22 Jan 2012 01:53:47 GMT</pubDate>
   </item>
   <item>
    <title>Jan 22, Salmon Loaf</title>
    <guid>http://www.stresstonics.com/salmon-loaf1.html</guid>
    <link>http://www.stresstonics.com/salmon-loaf1.html</link>
    <description>Salmon Loaf  This is an easy, healthy, and delicious go-to weekday supper.  2 cans salmon 12 soda crackers 2 eggs 1/2 cup water, milk, or fish stock 1</description>
    <pubDate>Sun, 22 Jan 2012 01:53:36 GMT</pubDate>
   </item>
   <item>
    <title>Jan 22, Gluten Free (GF) Peanut Butter Chocolate Chip Cookies</title>
    <guid>http://www.stresstonics.com/gluten-free-gf-peanut-butter-chocolate-chip-cookies.html</guid>
    <link>http://www.stresstonics.com/gluten-free-gf-peanut-butter-chocolate-chip-cookies.html</link>
    <description>Gluten Free (GF) Peanut Butter Chocolate Chip Cookies  These are super easy, quick, and delicious.  Ingredients: 1 cup organic peanut butter 1/2 cup organic</description>
    <pubDate>Sun, 22 Jan 2012 01:53:17 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, Wendy Watson - USANA Health Sciences Independent Distributor</title>
    <guid>http://www.stresstonics.com/wendy-watson.html</guid>
    <link>http://www.stresstonics.com/wendy-watson.html</link>
    <description>Wendy Watson - USANA Health Sciences Independent Distributor</description>
    <pubDate>Sun, 15 Jan 2012 07:45:49 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, It Takes Two</title>
    <guid>http://www.stresstonics.com/it-takes-two.html</guid>
    <link>http://www.stresstonics.com/it-takes-two.html</link>
    <description>It takes two to build a relationship. It’s hard to create relationships with people on the internet, but so many people are spending so much more time</description>
    <pubDate>Sun, 15 Jan 2012 07:42:56 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, Best Sponsoring Secrets - recruit 14-25 leaders per month</title>
    <guid>http://www.stresstonics.com/reduce-stress-blog.html#Best-Sponsoring-Secrets---recruit-14-25-leaders-per-month</guid>
    <link>http://www.stresstonics.com/reduce-stress-blog.html#Best-Sponsoring-Secrets---recruit-14-25-leaders-per-month</link>
    <description>Stop looking at what you know or what you think you know, and start looking at your results! Learn the importance of posturing (if you don't have it, you're probably not sponsoring) and how to sponsor more leaders in your business. Differentiate the three communication styles prospects most often use, and how to use them too. Find out the top objections prospects have, and why they have them! This great video will go into depth and give examples on how to deal with objections. Run your business with less stress -- networking marketing is supposed to be fun! Don't let the Debby Downers take this away from you!</description>
    <pubDate>Sun, 15 Jan 2012 01:07:31 GMT</pubDate>
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    <title>Dec 13, Heart Disease and Vitamin D</title>
    <guid>http://www.stresstonics.com/heart-disease-vitamin-d.html</guid>
    <link>http://www.stresstonics.com/heart-disease-vitamin-d.html</link>
    <description>Heart Disease and Vitamin D</description>
    <pubDate>Tue, 13 Dec 2011 18:21:00 GMT</pubDate>
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    <title>Dec 13, Cancer and Vitamin D</title>
    <guid>http://www.stresstonics.com/cancer-and-vitamin-d.html</guid>
    <link>http://www.stresstonics.com/cancer-and-vitamin-d.html</link>
    <description>Cancer and Vitamin D</description>
    <pubDate>Tue, 13 Dec 2011 18:19:35 GMT</pubDate>
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   <item>
    <title>Dec 13, History of Vitamin D</title>
    <guid>http://www.stresstonics.com/history-of-vitamin-d.html</guid>
    <link>http://www.stresstonics.com/history-of-vitamin-d.html</link>
    <description>History of Vitamin D</description>
    <pubDate>Tue, 13 Dec 2011 18:17:19 GMT</pubDate>
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    <title>Dec 13, Avoid Flu with Vitamin D</title>
    <guid>http://www.stresstonics.com/avoid-flu-vitamin-d.html</guid>
    <link>http://www.stresstonics.com/avoid-flu-vitamin-d.html</link>
    <description>Avoid Flu with Vitamin D</description>
    <pubDate>Tue, 13 Dec 2011 18:06:01 GMT</pubDate>
   </item>
   <item>
    <title>Dec 11, What is Vitamin D?</title>
    <guid>http://www.stresstonics.com/what-is-vitamin-d.html</guid>
    <link>http://www.stresstonics.com/what-is-vitamin-d.html</link>
    <description>What is Vitamin D?</description>
    <pubDate>Sun, 11 Dec 2011 05:32:54 GMT</pubDate>
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    <title>Dec 11, Vitamin D3 - the sunshine vitamin</title>
    <guid>http://www.stresstonics.com/vitamin-d3.html</guid>
    <link>http://www.stresstonics.com/vitamin-d3.html</link>
    <description>Vitamin D3 - the sunshine vitamin</description>
    <pubDate>Sun, 11 Dec 2011 05:29:34 GMT</pubDate>
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   <item>
    <title>Nov 21, Flu Shot</title>
    <guid>http://www.stresstonics.com/flu-shot.html</guid>
    <link>http://www.stresstonics.com/flu-shot.html</link>
    <description>Flu Shot</description>
    <pubDate>Mon, 21 Nov 2011 06:32:05 GMT</pubDate>
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    <title>Nov 21, How Much Vitamin D?</title>
    <guid>http://www.stresstonics.com/how-much-vitamin-d.html</guid>
    <link>http://www.stresstonics.com/how-much-vitamin-d.html</link>
    <description>How Much Vitamin D?</description>
    <pubDate>Mon, 21 Nov 2011 06:25:36 GMT</pubDate>
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    <title>Nov 21, How Vitamin D Reduces Stress on Your Body</title>
    <guid>http://www.stresstonics.com/vitamin-d-reduces-stress.html</guid>
    <link>http://www.stresstonics.com/vitamin-d-reduces-stress.html</link>
    <description>How Vitamin D Reduces Stress on Your Body</description>
    <pubDate>Mon, 21 Nov 2011 06:20:47 GMT</pubDate>
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    <title>Nov 5, Your Sweet tooth is dangerous.</title>
    <guid>http://www.stresstonics.com/sweet-tooth.html</guid>
    <link>http://www.stresstonics.com/sweet-tooth.html</link>
    <description>Your Sweet tooth is dangerous.</description>
    <pubDate>Sat, 05 Nov 2011 02:07:52 GMT</pubDate>
   </item>
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    <title>Oct 11, sleep easy     </title>
    <guid>http://www.stresstonics.com/sleep-easy.html</guid>
    <link>http://www.stresstonics.com/sleep-easy.html</link>
    <description>think about something you're looking forward to and try and imagine what it will be like. e.g: a holiday, seeing a friend, a raise you might get at work</description>
    <pubDate>Tue, 11 Oct 2011 04:14:11 GMT</pubDate>
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    <title>Oct 11, Pumpkin Marmalade</title>
    <guid>http://www.stresstonics.com/pumpkin-marmalade.html</guid>
    <link>http://www.stresstonics.com/pumpkin-marmalade.html</link>
    <description>Pumpkin Marmalade  This is delicious served in a similar fashion to chutney. It's great with cheese platters, roasts, crusty breads, just use your imagination</description>
    <pubDate>Tue, 11 Oct 2011 04:09:41 GMT</pubDate>
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