Learn how to reduce stress to promote health, prevent disease, and live a natural, peaceful lifestyle.
As we find tips and ideas on how to make healthier choices and incorporate them into your life to reduce stress and make your life more enjoyable, we will post them here.
And if you have ideas or tips, recipes or stories we would love for you to share them with us!
Would you like to become part of the Stresstonics Blog? Simply tell your favorite story by clicking here! Your story becomes part of this blog (which shows the site's most recent pages) and a permanent part of Stresstonics.com for others to read!
And I'll tweet your Web page at my Twitter account, too!
Lady Di's Nanny's Favourite Pudding (by James Barber) Ingredients 1 cup flour 1/2 tsp salt 2 tsp baking powder 1 egg 1/2 cup milk 1 pound fresh berries
Adzuki Bean Veggie Burgers Adzuki Bean Veggie Burger Ingredients: 2.5 tbsp good quality veggie oil 1 medium onion, finely chopped 1 garlic clove, minced
Chicken Spinach Pasta Salad This is a great summer pasta salad. It's in layers so everyone can pick how much of each ingredient they's like! Chicken
How to make chicken stock in a crock pot This makes enough stock for 2 batches of soup. In a large crock pot combine: 4 pounds chicken parts - necks,
How to make vegetable stock in a crock pot This makes enough stock for 2 batches of soup. In a 6 quart slow cooker (or larger) put: 8 carrots, scrubbed,
Chocolatey Chocolate Cocoa Cake 1/4 pound butter (not margarine), room temp 1 1/4 cup sugar 2 eggs 1/2 tbsp vanilla extract 3/4 cup cocoa 1 3/4 cup hot