Cowboy Stew 
Just the name of this dish makes me smile and de-stress. My sons and brothers have always had fun with this one on a weekend, especially for a sleep-over ...

James Barber's Bubble & Squeak 
The ultimate leftover dish. Depends on what you have on hand to add in.

leftover mashed potatoes
1 onion, finely chopped
cooked cabbage and/or cauliflower ...

Baked Tomato Mac 'n Cheese 
Tomato takes the place of milk in this otherwise classic.

2 cups uncooked macaroni
1 14-oz can tomatoes
1 tbsp dried onion
salt and pepper
1 cup ...

Lip-smacking Honey Garlic Chicken 
A family favorite!

1/2 cup honey
1/2 cup soya sauce
2-3 cloves garlic, crushed or minced
1/4 cup butter, melted

skinless chicken pieces

1. make ...

Mango Chutney Appy Meatballs 
It's almost entertaining season, and looking forward to making these for guests.

Meatball mixture:
* 1/2 pound lean ground pork
* 2 green onions, finely ...

Mashed Yam Potatoes 
This is the healthiest and most delicious mashed potatoes our family has discovered. This recipe has more nutrition, more fiber, and less fat that traditional ...

Grandma’s Orange Soup (better known as dumpling soup) 
My Grandma used to make this delicious soup. Because she lived in Saskatchewan, she had access to fresh vegetables and dairy.

The paprika makes it ...

White Chocolate Hot Chocolate 
Our kids love this treat. Makes an ordinary night special.

* 2/3 cup good quality white chocolate, chopped
* 3 cups milk
* 1 tsp cinnamon
...

Broccoli Salad 
Great for picnics, parties, or bbqs.

12 cups broccoli florets
1/2 cup mayo or miracle whip
1/2 honey or sugar
2 tbsp vinegar
3-4 scallions (green ...

Spinach Pie 
pie crust for top and/or bottom

Mix together:
1 bunch spinach, washed and pulled apart
2 bunches green onions, sliced
1 block feta cheese, cubed
...

Hamiltons Harvey Wallbanger Cake 
Fun cake for any adult occasion. Lovely at bridal showers.

1 pkg yellow cake mix (2 layer)
1 pkg instant vanilla pudding
1 cup vegetable oil (such ...

Pizza Pasta Potluck Casserole  
This recipe is copied from Maria Cooks. Our teen sons love it, and we've made it 3 times in the past month. More information is at http://www.mariacooks....

Brown Owl's Taco Salad 
This recipe comes from many years of Brownie camp, where feeding dozens of young girls - many who are picky eaters - can be a challenge. This meal is great ...

Homemade Glaze for Berry Pies 
It's not summer till you've had lots of these pies.

Homemade Glaze for Berry Pies

4 cups berries (strawberries, blueberries, or raspberries)
3/...

Cucumber Salad 
This goes very nicely with salmon and cold meats.

In a bowl combine:

1 sliced English cucumber
1 green onion, finely chopped (or chives)
1 cup ...

Honey Curry Chicken 
This is a great recipe because it's quick and tasty and family-friendly. Best made with skinless chicken.

1/3 cup butter (not margarine), melted
1/...

Turkey Burgers 
Easy and tasty.

1 pound ground turkey meat
1 onion, finely chopped (could use green onion or chives)
1/2 cup bread or cracker crumbs
1/2 tsp poultry ...

Cabbage Chicken Salad 
Salad Dressing:
1/4 cup olive or grapeseed oil
3 tbsp organic sugar
2 tbsp seasoned rice vinegar
1 tbsp soy sauce
1 tsp sesame oil (optional)

Salad:...

Lemonade Smoothie 
Yummy. Makes enough for 1 serving.

1/4 cup frozen lemonade concentrate
2/4 cup water
1/2 cup plain yogurt

Blend for 10 seconds (until blended and ...

Thrifty Beef & Cabbage Casserole 
You know when it's the day before payday and you need to make a family-friendly meal with what's in the fridge and cupboards? This is one of the dishes ...

Shrimp & Dill Potato Pancakes  Not rated yet
Shrimp & Dill Potato Pancakes

Yummy! The shrimp and dill make these potato pancakes extra tasty. Had them at my cousin's party and scored the recipe....

Eggplant Baba Ghanouj  Not rated yet
Eggplant Baba Ghanouj

Mediterranean Diet at it's tastiest! Makes 1 cup.

1 large eggplant
1.5 tbsp fresh squeezed lemon juice
1.5 tbsp olive oil
...

Italian Mussel Soup  Not rated yet
Italian Mussel Soup

Easy and Yummy.

3 pounds mussels
2 tbsp butter
2 tbsp vegetable oil (like grapeseed)
1 onion, chopped
2-3 cloves garlic, minced
...

Marian Sweet & Sour Cabbage  Not rated yet
Marian's Sweet & Sour Cabbage

Goes well with roast beef. My daughter Wendy especially loves this dish.

Ingredients:
* 4 cups grated red cabbage
...

Marian's Scampi Garlic Prawns  Not rated yet
Marian's Scampi Garlic Prawns

This is quick, delicious, and wonderful with a salad. We enjoy this often when we have our "working lunch" days.

Ingredients:...

Salmon Loaf  Not rated yet
Salmon Loaf

This is an easy, healthy, and delicious go-to weekday supper.

2 cans salmon
12 soda crackers
2 eggs
1/2 cup water, milk, or fish stock
...

Gluten Free (GF) Peanut Butter Chocolate Chip Cookies  Not rated yet
Gluten Free (GF) Peanut Butter Chocolate Chip Cookies

These are super easy, quick, and delicious.

Ingredients:
1 cup organic peanut butter
1/2 ...

Pumpkin Marmalade  Not rated yet
Pumpkin Marmalade

This is delicious served in a similar fashion to chutney. It's great with cheese platters, roasts, crusty breads, just use your imagination ...

Hibiscus Iced Tea  Not rated yet
Hibiscus Iced Tea

This simple summer refresher has good taste and colour as well as amazing health benefits. It's full of antioxidants, a great source ...

Lemon Peach Curry Chicken  Not rated yet
Lemon Peach Curry Chicken

Ingredients
2 tsp curry powder
salt & pepper
4 skinless, boneless chicken breast halves **
cooking oil,...

Homemade BBQ Sauce  Not rated yet
Preservatives and BPA's be damned. This homemade bbq sauce recipe has been in the family for at least 20 years.

Homemade BBQ sauce

1 tbsp vegetable ...

Raspberry Marinated Chicken Wings  Not rated yet
Raspberry Marinated Chicken Wings

24 chicken wings, separated into pieces (discard tips)
1 cup olive oil
1/3 cup raspberry vinegar
1 tbsp honey
1 ...

Lamb Kebabs with Peanut Sauce  Not rated yet
These are fun to eat off the stick. Makes 8.

Lamb Kebabs with Peanut Sauce

1.5 pounds lean ground lamb
3 tbsp chopped fresh parsley
1 tsp dried ...

Vegetarian Burgers Falafel Patties  Not rated yet
Good on the BBQ or can be pan fried. Makes 12 patties.

Vegetarian Burgers Falafel Patties

Ingredients
1 can chick peas (garbanzo beans), drained ...

Lamb Cutlets with Honey Mint Butter  Not rated yet
Serves 4.

Lamb Cutlets with Honey Mint Butter

Ingredients
1 tbsp veg oil
1 clove garlic, crushed
8 lamb cutlets
1/2 cup butter, soft
2 tbsp ...

BBQ Honey Sage Chops  Not rated yet
Delicious on BBQ. Serves 6. Best marinated overnight.

BBQ Honey Sage Chops

6 pork chops

Marinade
1 cup dry white wine
1/2 cup honey
1 tbsp ...

Caribbean Spatchcock  Not rated yet
Delicious on the BBQ. Serves 6.

Carribbean Spatchcock

3 spatchcocks**, halved
2 tbsp fresh coarse ground pepper
1 tsp ground coriander

Lime ...

Homemade Peach Blueberry Ice-Pops  Not rated yet
Homemade Peach and Blueberry Ice-Pops

This recipe comes from Planet Green. The focus is on fresh, local, organic produce. Mix and match as to what's ...

Homemade Chocolate Ice-Pops  Not rated yet
This recipe comes from Green Baby Guide ( http://bit.ly/sy5rX ).

Homemade Chocolate Ice-Pops:

Toss the following into the blender, puree, pour into ...

Super Berry Smoothie Ice-Pops  Not rated yet
This recipe is from Care2 ( http://bit.ly/jQaRYs ) who adapted it from Meals that Heal, A Nutraceutical Approach to Diet and Health, by Lisa Turner.

Nutritious,...

Lavender Ironing Water  Not rated yet
Lavender Ironing Water
This looks so delightful I have to share with everyone. This recipe comes from Annie Bond's blog on Care2. You can find more of ...

Everyday Mussels  Not rated yet
Delicious low-stress meal for anytime.

Everyday Mussels

1 tbsp olive oil
1 clove garlic, minced
1 tomato, finely chopped
2 pounds mussels, well ...

Raspberry or Blackberry or Blueberry Lemon Curd  Not rated yet
Blueberry, Blackberry, Raspberry Lemon Curd

1 cup sugar
1 tbsp lemon zest
1/4 cup fresh lemon juice
8 egg yolks
1/4 tsp salt
3/4 cup unsalted butter,...

Lemon Curd  Not rated yet
My aunt gifts this recipe, and it's delicious. Great on pastry, pies, tarts, fruit, or just off the spoon.

Lemon Curd
1 cup sugar
1 tbsp grated lemon ...

Chipotle Chicken & Rice  Not rated yet
2 tbsp vegetable oil
salt and pepper
8 pieces boneless, skinless chicken thighs
1 onion, chopped
3 cloves garlic, minced
1/2 tsp cumin powder
1 chipotle ...

Chicken Paprika  Not rated yet
Did you know that paprika is high in vitamin C (9x more than tomatoes), rich in carotenids, and it has anti-inflammatory properties? Paprika gives alot ...

Lemon Roast Potatoes  Not rated yet
Lemon Roast Potatoes

8-10 potatoes, peeled
1 cup water
1/2 cup fresh lemon juice
1/3 cup extra virgin olive oil
3 cloves garlic, minced
2 tsp salt
...

Melitzanosalata (Eggplant Dip)  Not rated yet
Melitzanosalata (Eggplant Dip)

2 eggplants
2 tbsp fresh lemon juice
2 cloves garlic, minced
1/4 tsp salt
1 tbsp red wine vinegar
1/4 cup extra ...

Wedge Lettuce Salad  Not rated yet
Easy, stress-free, crisp and refreshing.

Wedge Lettuce Salad

1 head iceberg lettuce, cut into wedges

dressing:
- 1/4 cup mayo
- 1 tbsp white ...

Cheesy Spinach Squares  Not rated yet
Good for breakfast, brunch, lunch, picnics, snacks.

Cheesy Spinach Squares

1/3 cup flour
1 tsp baking powder
1 tsp salt
1/2 tsp pepper
1/4 tsp ...

Oatmeal Coconut Cookies  Not rated yet
Oatmeal Coconut Cookies

3/4 cup butter
1 1/4 cup brown sugar
1 egg
1 tsp vanilla
1 1/2 cups flour
1/2 tsp baking soda
1/4 tsp salt
1 1/2 cups ...

Cucumber and Mint Salad  Not rated yet
Mint is really easy to grow in a pot or backyard. Mint is a good appetizer and promotes healthy digestion. Mint activates the saliva glands as well as ...

Red Lentil Dip  Not rated yet
I enjoy serving this as it's rich in fiber and protein. And it's tasty.

Red Lentil Dip

1 cup red lentils
1 head garlic
3 tbsp fresh lemon juice
...

Ginger Crinkle Cookies  Not rated yet
Ginger Crinkle Cookies

3/4 cup soft butter
2 cups sugar
2 eggs
1/2 cup fancy molasses
2 tsp vinegar
3 3/4 cups flour
2 tsp ginger powder
1 1/...

Apple Chicken  Not rated yet
Sauted Apple Chicken

4-6 boneless skinless chicken breasts (1 per person)
1/2 tsp thyme
1/4 tsp ground sage
salt and pepper
2 tbsp vegetable oil,...

Mini Mexican Meat Loaves  Not rated yet
1 tbsp veg oil
1 onion, chopped
2-3 cloves garlic, chopped
1 tsp dried oregano
1 tsp ground cumin
1/2 tsp ground allspice
1/2 tsp salt
1/2 tsp pepper
...

6 stress-free no-fuss appetizers  Not rated yet
We love outdoor entertaining in the summer, and fireside entertaining in the winter. These are our go-to fave's.

1. Wrap fruit or veggies in thin prosciutto ...

Honey Picnic Cake  Not rated yet
Honey Picnic Cake

This honey picnic cake recipe comes from Newfoundland.

1/3 cup unsalted butter
1/2 cup golden sugar
1/2 cup honey (wildflower ...

Rosemary Lemonade  Not rated yet
Rosemary Lemonade

Adding rosemary to homemade lemonade gives it a more sophisticated, grown-up taste. (A little gin never hurts either!)

1 cup organic ...

Cranberry Chocolate Oatmeal Cookies  Not rated yet
Cranberry Chocolate Oatmeal Cookies Recipe

2 cups old fashioned oats
1 1/2 cup flour (or flour substitute for GF)
1 tsp baking soda
1/2 tsp sea salt
...

Greek Cabbage Rice Pilaf  Not rated yet
3 tbsp olive oil
1 large onion, chopped
1 cup long grain rice
3 cups finely chopped cabbage
2 tbsp tomato paste
2 cups hot water
1/4 cup chopped ...

Greek Spinach Rice Pilaf  Not rated yet
2 bunches spinach
2 tbsp olive oil
1 large onion, finely chopped
1 cup converted rice (like Uncle Ben's)
1 1/2 cup water
1 tbsp chopped fresh dill ...

Fiesta Chicken  Not rated yet
The thing I like about this meal is that it gets beans and vegetables into the kids indirectly. I also serve with a green salad. Lots of flavor. And there'...

Balsamic Roast Beef  Not rated yet
I really enjoy serving this roast at a sit-down family dinner. It's peaceful. Everyone enjoys the meal, and the time spent together. Simple pleasures.

1 ...

New England Pot Roast  Not rated yet
Family comfort food. And little stress as the pot does the cooking.

1 pot roast (eg, cross rib or blade)
2 tbsp vegetable oil
8 small potatoes, halved
...

Wild Rice Turkey Soup  Not rated yet
* splash vegetable oil
* 1 onion, chopped
* 2 ribs celery, chopped
* 2 carrots, chopped
* 1 cup diced turkey (smoked or roasted)
* 1/2 cup uncooked ...

French Canadian Pea Soup  Not rated yet
This can be made with or without the bacon.

8 cups water
1 pkg (1 pound) dried yellow split peas
3 medium carrots, diced
1 medium onion, chopped
...

James Barber's Pan Haggerty  Not rated yet
Serious comfort food. Old school and delicious.

1 pound potatoes (not peeled), washed
1 bowl cold water
2-3 large onions
4 ounces cheddar cheese,...

James Barber's Tomato & Dill Soup  Not rated yet
8 large, ripe, locally grown tomatoes
boiling water
2 cups water
1 tbsp cane sugar
pinch salt
1 tsp dill
4 ounces butter
1 pint whipping cream
pepper
...

James Barber's Fish Cakes  Not rated yet
Another great way to use up leftovers for a casual lunch.

cold leftover mashed potatoes
equal amount of cold, leftover fish (or use canned tuna)
1 ...

James Barber's Dill Marinated Mushrooms  Not rated yet
Quick to make for entertaining.

Fresh mushrooms
2 tbsp extra virgin olive oil
juice of 1 fresh lemon
1/2 tsp salt
1/2 tsp pepper
1 tsp dill
1 ...

James Barber's Blueberry Chicken  Not rated yet
Very good.

1 chicken, cut into pieces
butter
1 cup (or so) of blueberries
fresh lemon juice
pepper

1. Melt butter in frying pan. Fry chicken,...

James Barber's Super Sticky BBQ Sauce  Not rated yet
You will never use store-bought again.

1 cup organic cane sugar
1 cup wine or apple cider vinegar
1 cup soy sauce
3 tbsp corn starch
3 tbsp whiskey,...

James Barber's 40 Cloves of Garlic Roast Chicken  Not rated yet
Easy and delicious.

1 frying chicken (about 3 or 4 pounds)
1 organic lemon
3-4 heads (yes heads) of garlic
salt and pepper
olive oil

1. Preheat ...

Chocolate Pretzel-Fish Clusters  Not rated yet
Yum.

2 cups chocolate chips (real chocolate, not fake)
2 cups pretzel fish (like goldfish crackers, but pretzels)
1 shaker of colored sprinkles

* line ...

Easy Pulled-Pork   Not rated yet
3-4 pound boneless pork shoulder roast
1 tbsp vegetable cooking oil

* brown the roast on all sides in cooking oil, medium heat.

1 can condensed ...

Very Tender Short Ribs  Not rated yet
If you have the time to cook these, you will have a tasty meal. Teenagers love these.

3 pounds beef short ribs (in serving size pieces)
1 can condensed ...

Apricot Pork Roast  Not rated yet
This is best made with pork loin. And best made in a slow cooker.

3-4 pound pork loin
1 can chicken broth (condensed)
1 jar apricot preserves (can ...

No Stress Pork with Apples  Not rated yet
This recipe is easy-peasy. So long as you can get it started in the morning in a slow cooker.

1. Get out your slow cooker (or crock pot)
2. Into the ...

Crock Pot Italian Turkey  Not rated yet
You need a show cooker (or crock pot).

4 boneless skinless turkey thighs
1 jar Italian spaghetti sauce
1/2 tsp red pepper, crushed or flakes (optional,...

Irish Pot Roast  Not rated yet
This roast needs to be started the day before serving to allow the spice rub to work its magic.

Spice Marinade. Combine in large bowl:
3 tbsp brown ...

Easy Stovetop Pot Roast  Not rated yet
Basic and easy. One my family enjoys.

2 tbsp grape seed oil
3 pound beef roast (like a chuck, or pot roast)
2 cups beef broth
1 cup vegetable juice ...

Party Brie  Not rated yet
1 sheet frozen puff pastry (thaw it)
1/3 cup apricot jam or jelly
1 round Brie
1 egg, beaten
1 tbsp water

Roll pastry to a 14" by 14" square. Spread ...

Sweet & Spicy Ribs  Not rated yet
5 lb country style ribs (the meaty ones)
1 jar plum jam or jelly (12 oz)
1 jar chili sauce (12 oz)
1/4 c soy sauce
1/4 tsp hot sauce (optional)

1....

Berry Salad Dressing  Not rated yet
Enjoy the taste of summer all year. Especially good with home-made jam.

3 tbsp raspberry jam or jelly**
1/3 vinegar (rice or red wine are both good ...

Coconut Lemon Blueberry Coffee Cake  Not rated yet
If you pick or buy a case of blueberries when they're in season, then measure 1 1/2 cup portion before freezing. If you are using frozen berries in this ...

Pretty Cranberry Lemonade  Not rated yet
3/4 cup organic cane sugar
2/3 cup fresh squeezed lemon juice
3 cups cold water
1 cup cranberry juice
ice cubes for serving

1. combine sugar, 1 ...

Banana Berry Brownie Pizza  Not rated yet
Fun, fun, fun. And easy. This brownie dessert signals outdoor summer bbq season at our house. Let the kids help.

The brownie base
1 pkg brownie mix ...

Tzatziki (Greek Dip)  Not rated yet
Delicious with pita bread, and roasted chicken.

1 large cucumber
3/4 cup plain yougurt
3/4 cup sour cream
3 tbsp extra virgin olive oil
4 tsp minced ...

Wild Rice with Apples and Cranberries  Not rated yet
2 and 3/4 cups water
1/4 tsp salt
2/3 cup wild rice
1 tsp dried savory
2 green onions, chopped
1 tsp olive oil
1/3 cup dried cranberries
1/4 cup ...

Grilled Shrimp Platter  Not rated yet
1.5 pounds uncooked large shrimp
1 small onion, sliced rings
1/4 cup Italian salad dressing
2 green onions, sliced thin
2 tbsp fresh lemon juice
2 ...

Crustless Broccoli and Onion Quiche (GF)  Not rated yet
This recipe comes from Whole Foods

Serves 4

The addition of brown rice flour helps firm this quiche. While excellent with Romano cheese, feel free ...

Irish Cheddar Potato Bites  Not rated yet
This recipe comes from Whole Foods

Serves 8

This occasion-worthy side dish serves as an appetizer for parties, too. Feel free to substitute the ham ...

Homemade French Dip Sandwiches  Not rated yet
Allow 10-12 hours of crock pot cooking time.

(1) The meat:
* 3-4 pound lean beef roast - place in crock pot

(2) The cooking sauce:
* 1/2 c soy ...

Mulled Peach Cider  Not rated yet
This can be warmed on the stove on low, or in a crock pot.

4 cans peach nectar (6 fluid ounces each)
2 cups apple juice
1/4 tsp ground cinnamon
1/...

Uncle John's Corn Muffins  Not rated yet
• 1/2 c butter
• 2/3 c organic sugar
• 1/4 c honey
• 2 eggs
• 1/2 tsp salt
• 1 1/2 c un bleached organic flour
• 3/4 c cornmeal
• 1/2 tsp ...

Bev's Orange Chicken  Not rated yet
Bev's Orange Chicken
• 1 cup orange juice
• 1 tablespoon soy sauce
• 1/2 teaspoon garlic powder (to taste)
• 1 (1 ounce) envelope dry onion soup ...

Caribbean Fried Chicken  Not rated yet
Caribbean-Style Fried Chicken
• 4 chicken drumsticks, about 1 pound total
• 4 chicken thighs, about 1 pound total
Marinade
• 2 teaspoons curry powder ...

Mexican Chocolate Coffee  Not rated yet
Great for brunch partys. Prepare in a crock pot.

8 cups brewed coffee
1/3 cup organic sugar
1/4 cup chocolate syrup
2-3 cinnamon sticks, broken into ...

Cauliflower with Dill  Not rated yet
1 head cauliflower
2 tbsp fresh lemon juice
2 tbsp extra virgin olive oil
2 tbsp chopped fresh parsley
1 tbsp chopped fresh chives or spring onion
...

North African Stew  Not rated yet
1 sweet potato, peeled and cubed
1 white potato, peeled and cubed
1 dozen brussel sprouts
(steam or boil the above until tender)

2 tsp minced garlic
...

Walnut Gravy  Not rated yet
Delicious on all manner of vegetarian dishes.

1/4 cup whole wheat flour
1/2 cup raw walnuts
3 tbsp Bragg's liquid aminos
1 clove garlic, minced
1 ...

Hearty Cholent with Dumplings  Not rated yet
This Cholent is made with potatoes, beans, and barley. You may add beef as well - like a stew - if you wish. This dish cooks for a long time in a crock ...

Black Bean Tacos  Not rated yet
Easy, tasty, and healthy.

4 soft tortillas (corn or wheat)
1 cup refried black beans
1 ripe avocado
1/2 red onion, finely chopped
1-2 tsp fresh ...

No More Canned Tomato Sauce!  Not rated yet
This is my aunt's most excellent, quick, and fresh tomato pasta sauce recipe. Especially good for those of us who shudder at the BPA's in tinned tomato ...

Dad's Quick Steak Dinner  Not rated yet
This was the dish my Dad would cook for us when we were kids and my Mom went out. It's actually quite tasty, and very easy to prepare. "Low stress" cooking,...

Porcupine Meat Balls  Not rated yet
Kids love this. The name comes from the spiky look to the cooked meatballs.

1 pkg lean or extra lean ground beef (or turkey)
1 small onion, finely ...

"Pantry Special" Chicken Bake  Not rated yet
This is another one of those "go-to" dinners when money and groceries are tight, and you're cooking with what's already in the fridge, freezer, and pantry....

Salmon Loaf  Not rated yet
2 cans salmon
2 eggs
3 tbsp fresh lemon juice
1 tbsp butter
few shakes pepper
3/4 cup milk
2 cups crumbs - bread or cracker

1. Preheat oven to ...

Weeknight Salmon Balls  Not rated yet
Easy, healthy, tasty favorite for the family.

2 tins salmon (remove skin and large bones)
1/2 cup Uncle Ben's long grain rice
1 carrot, finely grated
...

Chutney Chicken Bake  Not rated yet
This family favorite is tender and full of flavor. It's also very easy to make.

1/3 cup mango chutney
1/3 cup plain yogurt
1 tbsp dijon mustard
1 ...

Lemon Rice  Not rated yet
Goes very well with fish dishes

1 cup water
1 cup chicken broth
2 tbsp fresh squeezed lemon juice (no seeds)
1 tbsp butter (not margarine)
1 cup ...

Mrs. Lambert's Big Wendy Chocolate Cake  Not rated yet
Anyone who attended West Bay Elementary School may well remember this delicious cake.

* 2 eggs
* 1 1/2 cup sugar
* 2/3 cup butter
* 2 squares unsweetened ...

Green Pea Salad  Not rated yet
1 1/2 cup frozen peas
1 1/2 cup fresh cauliflower florets
1 cup sliced celery
1/4 cup sliced green onion
2 tbsp finely chopped red bell pepper
1 cup ...

Kale, Bean, Pork Soup  Not rated yet
1 tbsp olive oil
1 lb pork tenderloin, trimmed, cut into 1-inch pieces
1 onion, chopped
4 cloves garlic, minced
2 tsp paprika
1/4 tsp crushed red ...

Teriyaki Pork Stir Fry  Not rated yet
This is a 'go to' recipe for our family. It's quick and delicious. I add whatever vegetables we have on hand. Serves 4-6.

4 boneless pork loin chops ...

Gluten Free Chocolate Chip Cookies  Not rated yet
½ c. butter
½ c. brown sugar
½ c. oats
1 tsp. vanilla extract
1 egg
1 1/8 c. rice flour
¼ tsp. salt
½ tsp. baking soda
1 tsp. cinnamon
1 bag (6 ...

GF Zucchini Pancakes  Not rated yet
This great recipe is from Angie at the Gluten Free Club www.glutenfreeclub.com.

Ingredients:
2 medium zucchini (about 2 cups grated)
2 tbsp grated ...

"Creative" Stove Top Stuffing Meatloaf  Not rated yet
This recipe is amazing. We add all kinds of extras to it all the time, and it's always terrific. The recipe has been handed around and modified by all ...

Chocolate Chip Oatmeal Cookies  Not rated yet
[These tasty chocolate chip oatmeal cookies are approved by my 5 year old daughter. She doesn't like eating much, she even turns her nose up at other cookies....

Chocolate Sorbet  Not rated yet
Depending on the chocolate you use, this is wheat and dairy free and vegetarian. Use organic oranges if you can, as the rind is included.

* 3 ounces ...

Chocolate Sorbet  Not rated yet
Depending on the chocolate you use, this is wheat and dairy free and vegetarian. Use organic oranges if you can, as the rind is included.

* 3 ounces ...

Beet Sorbet  Not rated yet
This is wheat and dairy free and vegetarian. Beets are an excellent source for antioxidants, especially ones that protect the health of eyes.

* 1 pound ...

Kiwi Sorbet  Not rated yet
This is wheat and dairy free and vegetarian. Kiwis have more vitamin C (by weight) than oranges, and are also an excellent source of antioxidants and fiber....

Citrus Sorbet  Not rated yet
This is wheat and dairy free and vegetarian. Use organic fruit if you can, as the rind is included.

* 1 cup fresh squeezed grapefruit juice
* 1 1/2 ...

Strawberry Sorbet  Not rated yet
This is wheat and dairy free and vegetarian.

* 2 pints fresh berries
* 2/3 cup organic sugar
* 1 cup fresh squeezed orange juice
* 1/4 cup fresh ...

Vanilla Chocolate Sauce  Not rated yet
This is yummy drizzled over all manner of desserts - biscuits, shortbread with fruit, mixed berries, etc.

* 2 four-ounce bars quality white chocolate ...

Pumpkin Pancakes  Not rated yet
Perfect for a weekend Autumn brunch.

2 large eggs
1/4 cup "craisins" (sweetened dried cranberries)
1/3 cup pumpkin seeds (can be roasted or toasted)...

Couscous Pilaf  Not rated yet
Great for a buffet table.

* 5 cups pre-cooked couscous
* 7 1/2 cups boiling stock (chicken or vegetable)
* 1/3 cup butter
* 2 large onions, finely ...

Baked Thai Chicken  Not rated yet
Baking sauce:
3 green onions, chopped fine
2 cloves garlic, minced
3 tbsp hoisin sauce
2 tbsp natural peanut butter
1 tbsp minced gingerroot
1 tbsp ...

Chocolate Carrot Cake  Not rated yet
Cake:
1 1/2 cups silted flour
3/4 cup cocoa powder
1 1/2 tsp baking powder
1 1/2 tsp cinnamon
1 tsp baking soda
1/4 tsp nutmeg
pinch allspice
1/...

Rainbow Slaw  Not rated yet
4 cups shredded green cabbage
2 cups shredded red cabbage
1 carrot, peeled and shredded
2 ribs celery, sliced thinly
1/2 red bell pepper, sliced thinly
...

Chutney Chicken Salad  Not rated yet
4 cups cooked chicken, cubed
1 cup chopped celery
1/4 cup chopped green onion
2 apples, cored and cubed
1/4 cup raisins
1/4 cup orange juice or white ...

Quick Tuscan Soup  Not rated yet
2 cans diced tomatoes, undrained (14 ounces each)
1 can cannellini beans, drained and rinsed well
1 cup tomato juice
2 tsp dried basil
2 cloves garlic,...

Honey Dijon Pork Tenderloin  Not rated yet
1 pork tenderloin, 3/4 - 1 pound

Cooking sauce:
1 tbsp honey
1 tbsp dijon mustard
1 tsp olive oil
1 tsp garlic, minced
1/2 tsp oregano
salt, pepper,...

Crab & Tuna Burgers  Not rated yet
Patties

- 2 eggs
- 1/2 cup shredded cucumber or zucchini
- 1/2 cup bread or cracker crumbs
- 1 can crab meat, drained, or 1/2 pound fresh
- 1 can ...

Shrimp Salad with Melon  Not rated yet
6 cups torn lettuce
2 cups cantaloupe melon balls or cubes
3 cups honeydew melon balls or cubes
1 pound fresh shrimp, rinsed
1 cup prepared honey dijon ...

Chicken Waldorf Salad  Not rated yet
4 cups lettuce, torn (bibb or butter is very nice)

Arrange lettuce on 4 plates

2 medium apples, cored and chopped
1/2 cup celery, chopped
1-2 cups ...

Tangy dip for vegetables  Not rated yet
This is stress-free because it is so easy, and makes eating vegetables even more enjoyable.

Mix:
1 cup yogurt (or mix half and half with sour cream)...

Curried Veggie Salad  Not rated yet
Ingredients

2 cups cooked chicken or turkey, chopped or shredded
2/3 cup plain yogurt
1 tbsp chutney
1 tsp curry powder
1 English cucumber, chopped,...

Lemon Rice Pilaf  Not rated yet
1 medium onion, chopped
1-2 cloves garlic, minced
2 tsp butter
1 cup uncooked long grain rice
1 cup sliced celery
2 cups vegetable or chicken stock
...

Mexican Cinnamon Rice  Not rated yet
Cinnamon is a great super-spice with many health benefits, including helping to regulate blood sugar.

1 medium onion, chopped
1-2 cloves garlic, minced
...

Lemon Chive Fettuccine  Not rated yet
6 ounces uncooked fettuccine noodles
1/2 cup sour cream
3 tbsp chopped fresh chives (can sub with green onion)
1 tbsp organic grated lemon peel
2 tbsp ...

Pink Lemonade  Not rated yet
1 1/2 cup organic evaporated cane juice sugar
10 cups water
2 cups fresh squeezed lemon juice
1 cup cranberry juice

(1) dissolve sugar into 2 cups ...

Family Citrus Punch  Not rated yet
Throw out the pop. This is more refreshing, healthier, and has no artificial flavours, colours, or the dreaded HFCS.

4 tea bags
1 tsp whole cloves
...

Citrus Chicken  Not rated yet
This is good cooked either on the grill or BBQ or in the oven.

3 pounds chicken pieces, as per your family's preference
1 tsp salt
water

(1) Parboil ...

Beef Short Ribs with Root Veggies  Not rated yet
This is a stress-free recipe because it's cooked in one pot, and made with whole foods.

3-4 pounds beef short ribs
4 onions
8 carrots
4 parsnips
...

Carrot Hummus  Not rated yet
This uses cannellini beans (white kidney beans) instead of garbanzo beans, and is a fun colorful spread that kids enjoy as much as adults.

3 c carrots,...

5 Minute Chocolate Fudge  Not rated yet
This is stress-free because it is so easy, and so fun to make with kids (of all ages). Everyone needs a treat, right? And chocolate's full of antioxidants....

Pumpkin Biscuits  Not rated yet
These pumpkin biscuits are from the Farmer's Almanac website ( http://www.farmersalmanac.com/food/recipes/2007/09/27/pumpkin_biscuits/ ), and they're really ...

Vegan Hot Chocolate   Not rated yet
* 2 1/2 cups almond, soy, rice, or oat milk
* 3 tbsp cane sugar
* 3 tbsp cocoa powder
* 1/2 tsp salt
* 1/2 tsp vanilla extract
...

Mulled Warm Apple Cider  Not rated yet
1 gallon apple cider or natural apple juice (non alcohol)
1 can frozen orange juice
1/4 cup brown sugar
3 cups water
1 tsp. cinnamon (or 2 cinnamon ...

Carrot Soup (GFCF)  Not rated yet
Carrot Soup

3 pounds carrots, scrubbed well and chopped
1-2 tbsp olive oil
1 large onion, chopped
4 cups stock (vegetable or chicken)
1 tbsp curry ...

Broccoli Soup (GFCF)  Not rated yet
Quick and delicious. Suitable for wheat-free, gluten-free, GFCF, Paleo and/or dairy-free diets.

Ingredients:
* 4 cups stock (chicken or vegetable)
* 1 ...

Asian Chicken Salad  Not rated yet
Low fat (as in no mayo) and very tasty. Packs well for a lunch or summer picnic. If packing for later, then pack the lettuce, cucumber and tomato separately ...

Eggplant Dip  Not rated yet
Eggplant Dip

Ingredients:
1 large or 2 small eggplants
1 small onion, finely chopped (or 2-3 green onions)
2 cloves garlic, minced
3 tbsp fresh ...

Homemade Tomato Soup  Not rated yet
Is your family concerned about the BPA lining in so many canned foods? (You should be. Read this article: "Waiter, there's a potential carcinogen in my ...

Rutabaga & Onion Side Dish  Not rated yet
This is a tasty side dish that's great with any roast meat, or everyday family favourites like meatloaf, baked chicken, or chops.

* 1-2 Rutabaga (depending ...

Spinach Hummus  Not rated yet
The really quick way to boost the nutritional value of the already super healthy snack of hummus is to add spinach. The easiest way to do this, is to blend ...

Homemade Gluten-Free Mustard  Not rated yet
This delicious recipe is from Angie Halten's Gluten Free Club. Check them out at www.glutenfreeclub.com

A great topping for baked ham.

Ingredients:...

Eggplant Tapas Spread  Not rated yet
1 medium eggplant
1 large onion (can sub green onions if you prefer)
1-2 cloves garlic
2 medium tomatoes
1/2 c olive oil
1 tsp salt
1 tbsp minced ...

Homemade Lemonade  Not rated yet
Ingredients

6 or 7 lemons
6 cups water
1 cup sugar
ice cubes (when serving)

Directions

1. Make sugar/water syrup. Combine water and sugar in ...

Broccoli Pasta Salad  Not rated yet
This is delicious. I got this recipe from the foodnetwork.com

Ingredients

* 1/2 pound bow tie pasta, cooked and cooled
* 1 (16-ounce) bag ...

Natural Anti Spider Spray  Not rated yet
I'm sharing this in the interest of family peace and tranquility, being the parent of children who are a bit phobic about spiders in the house (and especially ...

Deep Dark Chocolate Cake  Not rated yet
Our family has made this for years. Then someone said it tasted like their family's "Hershey's Cake" so I looked it up, and it's the same. Photo is from ...

Party Pickles  Not rated yet
Makes a nice hostess gift or Christmas gift for neighbours, teachers, co-workers, etc.

Vegetables:
3 cups cauliflower florets
3 cups tiny whole carrots ...

Rhubard Pork Chop Casserole  Not rated yet
This recipe is from Taste of Home. It's different and delicious.

Ingredients

* 4 boneless pork loin chops (3/4 inches thick)
* 1 tablespoon ...

Baked Pork Chops with Potatoes  Not rated yet
4-6 pork chops, browned well
4 medium potatoes, sliced
1 onion, chopped
1/2 package onion soup mix
1 can tomato or cream of mushroom soup
1/3 can ...

Leek Potato Green Bean Soup  Not rated yet
makes 12 cups

6 medium leeks
1 clove garlic, minced
8 medium potatoes, peeled and cubed
8 cups chicken stock
1 cup milk
1 tsp salt
1/2 tsp white ...

Clam Chowder in Sourdough Bowls  Not rated yet
This is great for a casual weekend lunch.

6 crusty sourdough buns (large enough for soup bowls)

6 slices bacon, chopped
1 small onion, chopped
1 ...

Spinach Pie  Not rated yet
pie crust for top and/or bottom

Mix together:
1 bunch spinach, washed and pulled apart
2 bunches green onions, sliced
1 block feta cheese, cubed
...

Fruit Pizza  Not rated yet
This is a great summer dessert.

crust:
1/2 cup butter
1/4 cup icing sugar
1 cup flour

mix and press into round pizza pan. Bake 350 F for 8-10 ...

Taffy Tarts  Not rated yet
Makes 1 dozen treats. My kids and grandkids enjoy them.

1/4 cup butter (not margarine) soft
1 cup brown sugar
2 eggs
1 tsp vanilla
1 dozen tart ...

Fruit Platter with Dip  Not rated yet
This is a quick and easy dip for fruit plates for desserts, snacks, parties, bbq's. Kids can make the whole thing, so don't be afraid to include them and/...

Horseradish & Mustard Sauce  Not rated yet
1 cup sour cream
1/4 cup prepared horseradish, drained
1/4 cup dijon mustard

Combine. Excellent with roasts. Also excellent as a salad dressing with ...

Coffee Walnut Muffins  Not rated yet
1 tbsp instant coffee
1/2 cup hot water
1/2 cup milk
1 egg, beaten
1/2 cup vegetable oil
1 1/2 cup flour
3 tsp baking powder
1/3 white or golden ...

Gluten-Free Baking Powder  Not rated yet
This great tip comes from the Gluten Free Club (www.glutenfreeclub.com)

Mix this up and have on hand in place of baking powder. Great for all your baking ...

Mommy O's German Butter Cookies  Not rated yet
Butter Cookies (Ausstecherle)
Recipe for 3 baking pans

Pastry:
250 g flour
125 g butter, softened
125 g sugar
2 medium eggs
1 envelope Vanillin ...

Grilled Salmon  Not rated yet
Ingredients

* 1 1/2 pounds salmon fillets
* lemon pepper to taste
* garlic powder to taste
* salt to taste
* 1/3 cup soy sauce
...

Lemon Blueberry Loaf  Not rated yet
Ingredients

* 3 cups all-purpose flour
* 1 cup granulated sugar
* 4 teaspoons baking powder
* 1/2 teaspoon salt
* 4 tablespoons ...

Maple-Soy Glazed Salmon  Not rated yet
salmon fillets (to feed 4-6 people)
1/4 cup maple syrup
2 tsp soy sauce
2 tsp lemon juice, (fresh is best)
1 clove garlic, minced

1. cut salmon ...

Birthday Party Honey-Glazed Chicken Drumsticks  Not rated yet
This is sweet enough to be a delicious kids party food, and w-a-a-a-y healthier than deep fried chicken nuggets and fries.

Ingredients:
approx 15 drumsticks,...

Picnic Salmon Rolls  Not rated yet
Tasty and perfect for a picnic. Also good for luncheon parties, such as showers.

2 cups flour
4 tbsp butter
1/2 tsp salt
4 tsp baking powder
2/3 ...

Beet & Carrot Loaf  Not rated yet
Ingredients

1 cup vegetable oil
3 eggs, divided
1 cup sugar
3 tbsp hot water
1 cup grated carrot
1 cup grated beets
1/2 cup walnuts
1 tsp vanilla
...

Rhubard Crisp  Not rated yet
Mix 4 cups chopped rhubarb with 1 1/2 cups white sugar. Place in baking dish. Mix 1/3 cup butter with 1 cup flour, 2/3 cups brown sugar, and 1/2 tsp salt,...

Tourtiere (meat pie from Quebec)  Not rated yet
A traditional meat pie for Christmas.

1 lb lean minced pork
1/4 cup onion, finely chopped
1 clove garlic, minced
1/2 tsp salt
dash pepper
1/4 tsp ...

Nannys 7 layer casserole  Not rated yet
Our Nanny used to make this. When we were old enough to help, we enjoyed the layering.

Ingredients:
* 1 pound ground beef, browned, drained, and seasoned
...

Pizza Pasta Potluck Casserole   Not rated yet
This recipe is copied from Maria Cooks. Our teen sons love it, and we've made it 3 times in the past month. More information is at http://www.mariacooks....

Amber Chicken with Peach Sauce  Not rated yet
Serves 6.

Ingredients
* 6 skinless, boneless chicken breasts or 12 thighs
* 1/4 cup butter
* 1 can chicken broth
* 1/2 cup soy sauce
* 1 cup uncooked ...

Broccoli as Comfort Food Casserole  Not rated yet
Great for family get-togethers.

2 pkg frozen chopped broccoli
1 onion, finely chopped
1 egg, beaten
1/2 cup mayonnaise
1/2 cup bread crumbs
1/4 ...

Quick Onion Ring Pickles  Not rated yet
This is a quick side dish.

* 4 onions, cut into rings
* boiling water
* 1 cup red wine vinegar
* 1/2 cup sugar
* salt and pepper

(1) slice onions,...

Orange Glazed Lamb  Not rated yet
Easy and delicious. Makes enough for 2 people.

- 2 lamb steaks
- 1/2 can (6 ounce) frozen orange juice concentrate, thawed
- 1 tsp worcestershire ...

Italian Seafood Stew  Not rated yet
Also known as Chioppino, this is easy and delicious.

Use any combination of the following seafood as per your family's preferences and budget:
* clams ...

Rhubarb Cobbler  Not rated yet
Yum.

Fruit filling:
6 cups cut rhubarb pieces, fresh or frozen
1 cup sugar
1 tbsp flour
2 tsp minced fresh giner
pinch ground cardamom

Topping:...

Holiday Pretzel Treats  Not rated yet
We eat these treats year round. The teenagers can't get enough of them.
This recipe is from Family Fun Magazine http://familyfun.go.com/recipes/holiday-...

Baked Teriyaki Chicken Wings  Not rated yet
This is a great appetizer for a crowd.

3 pounds chicken wings
1/4 cup salad oil
1/3 cup lemon juice
1/4 cup catsup
1/4 cup prepared teriyaki sauce
...

Carrot Cake Muffins  Not rated yet
These are very moist.

1 1/2 cup flour
1/4 cup wheat germ or bran
1 tbsp baking powder
1/2 tsp salt
1 tsp cinnamon
1/2 tsp nutmeg
1/2 cup brown ...

Breakfast Muffins in a Hurry  Not rated yet
This recipe makes 6 muffins in less than 30 minutes for a quick, fresh breakfast. Add 1/3 cup of any dried fruit (raisins, craisins, etc) or berries to ...

Lemonade Smoothie  Not rated yet
Yummy. Makes enough for 1 serving.

1/4 cup frozen lemonade concentrate
2/4 cup water
1/2 cup plain yogurt

Blend for 10 seconds (until blended and ...

Quinoa Casserole  Not rated yet
Quinoa (keen-wah) is very high in protein.

1 cup quinoa
1 tbsp olive or grapeseed oil
1 small onion, diced
1 clove garlic, minced
1 cup diced butternut ...

The Stickiest Chicken Wings  Not rated yet
Always a crowd pleaser, especially with so many teenagers in the family these days. A great appy and potluck item.

3 pounds chicken wings
1/2 cup hoisin ...

Steamed Mussels  Not rated yet
Ingredients

4 pounds mussels
1/2 cup water
1/2 cup white wine
1 small onion, chopped
2 garlic cloves, minced
1/4 cup parsley, chopped

1) Scrub ...

Creamy Mustard Salad Dressing  Not rated yet
My husband and brother-in-law's favourite. A great way to get these "boys" to eat more vegetables.

1/4 cup sour cream
1/4 mayonnaise
2 tsp dijon mustard
...

Carrot Raisin Salad  Not rated yet
This is a kid-friendly summer slaw. Quick, sweet, easy.

Ingredients:

* carrots, grated (1 per person)
* raisins
* mayonnaise

Directions:

* Wash ...

5 Minute Tomato Basil Mozza Salad  Not rated yet
This Mediterranean Diet salad is simple and quick and delicious. It's done in 5 minutes or less.

Ingredients:
* 4 large tomatoes, sliced
* 1 red ...

Savoury Onion Side Dish  Not rated yet
This is a favourite at family bbq's with grilled meats and veggies.

Ingredients:

* 2 pounds onions, thickly sliced
* 2 tbsp catsup
* 2 tbsp water
...

Savory Summer Butters for Corn on the Cob  Not rated yet
My sister-in-law sets up these butters buffet-style when she has everyone over for a family bbq. They're each delicious. Hope you all enjoy them as much ...

Green Herb Rice  Not rated yet
A quick and flavourful favourite.

Ingredients:

* cooked rice - whatever kind you like.
* fresh chopped herbs to taste, eg parsley, cilantro, basil,...

Easy Rice Pilaf  Not rated yet
I love the versatility of rice. This is great with chicken.

Ingredients:
* 1 cup uncooked white rice
* 1 onion, chopped
* 1 knob of butter (a good ...

Easy Veggie Beef Soup  Not rated yet
This soup is great. With a pound of hamburger and standard pantry ingredients, you can have a tasty, healthy dinner on the table in very little time.

Ingredients:...

Country Cabbage Soup  Not rated yet
If you like cabbage rolls, and like soup, you'll love this.

Ingredients:
* 2 pounds lean ground beef
* 2 large cans stewed tomatoes (28 ounces each)...

Broccoli Slaw  Not rated yet
This is a fairly new favourite for our family, and the kids and grandkids all love it. This recipe is from glutenfreegirl.blogspot.com (yes, there are ...

Fresh Spiced Citrus Raspberry Sauce  Not rated yet
This great sauce is perfect for summer when berries are at their best, and it's really delicious. This recipe is from Kathy at http://kblog.lunchboxbunch....

Homemade Lemonade (naturally sweetened)  Not rated yet
This homemade lemonade recipe comes from elanaspantry.com and has no sugar, no calories and no artificial sweeteners!


Ingredients:
* two quarts ...

Beet Hummus (via elanaspantry.com and simplyrecipes.com)  Not rated yet
This recipe is from a favourite site for gluten-free recipes, Elana's Pantry www.elanaspantry.com/beet-hummus . Elana has modified this recipe from one ...

Grilled Salmon Salad With Grapefruit  Not rated yet
This recipe is from www.realsimple.com It is healthy, and is alkaline, which creates a healthy body state.

Ingredients:
* four 6-ounce salmon fillets
...