Home
Blogtonics
Free Radical News
REDUCING STRESS Managing Stress
Stress Effects
Sleep Away Stress
Melatonin
Meditate Away Stress
Exercise Stress Free
Lifestyle Solutions
HEALTHY FOODS Antioxidants
Healthy Fats
Mediterranean Diet
What is Sugar?
The Toxic Sweet
Diet Soda
Energy Drinks
Recipes
HEALTHY VITAMINS Micronutrition
Probiotics
Oxidative Stress
Vitamin D3
Flu Shots
BODY TONICS Natural Cosmetics
Cosmetic Ingredients
HEALTHY FAMILIES Family Activities
Tonics for Parents
Back to School
WORK FROM HOME ABOUT THE KEENTEAM About Us
Contact Us
XML RSSSubscribe To Blogtonics

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 

James Barber's Super Sticky BBQ Sauce

by Roger & Tony
(Vancouver, Canada)

James Barber's BBQ Sauce

James Barber's BBQ Sauce

You will never use store-bought again.

1 cup organic cane sugar
1 cup wine or apple cider vinegar
1 cup soy sauce
3 tbsp corn starch
3 tbsp whiskey, or rum, or vodka (we like rum)
1/2 tsp cayenne pepper

1. Bring to a boil: sugar, vinegar, soy sauce.
2. Combine well the corn starch with the rum and cayenne.
3. Add the corn starch mixture to the boiling liquid.
4. Simmer until glossy and coats a spoon.
5. Use right away in your favourite recipe and/or cool, and store in glass jar in the fridge until needed.

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Healthy Recipes and Menus
.